How I Do It

I work with fitness professionals and competitors in three (3) different ways, all with a focus on developing solutions to lessen and then eliminate the gaps that impede progress or prevent major breakthroughs. 

This is done through a process in which together we focus on “The 3 A’s”

Absorb the information and develop an understanding of how it can be practically applied.

Apply it in a practical setting, measure the impact, and identify ways to make it better.

Amplify the results by refining your technical and practical knowledge.


Which choice is best depends on whether you are a personal trainer, fitness business, or physique competitor.

Fitness Independence Series for Personal Trainers

Consulting for Fitness Businesses & Personal Trainers

Coaching for Physique Competitors


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